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Superfood Recipe: Asian Cucumber and Sea Vegetable Salad

Asian Cucumber and Sea Vegetable Salad

This salad is refreshing and crunchy, with a subtle tangy punch. Ready In: 10 minutes Ingredients, Makes 4 to 6 servings For the dressing 3 tablespoons brown rice vinegar 2 tablespoons freshly squeezed lemon juice Zest of 1 lemon 1 tablespoon evaporated cane sugar 1 tablespoon pickled ginger, finely chopped 1 teaspoon dried minced onion ½ teaspoon sea salt 2…

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Superfood Recipe: Apple, Grapefruit, Pomegranate Salad

Apple, Grapefruit, Pomegranate Salad

Dress with lemon juice or leave plain, and if you prefer oranges over grapefruit, they work well too. Ready In: 15 minutes Ingredients, Makes 4 cups 1 apple, cut into medium dice 1 grapefruit, cut into segments 1 pomegranate, seeded 1 tablespoon lemon juice (optional) Sea salt Freshly ground black pepper 1 tablespoon fresh mint leaves, roughly chopped 2 cups…

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Superfood Recipe: Quinoa, Beans, Greens & Veggies with Caesar dressing

green and purple salad

Here’s a tasty recipe to try this weekend! Caesar dressing with quinoa, beans, greens, and veggies. Serves 4 INGREDIENTS: DRESSING: ½ cup shelled hemp hearts ¼ cup water, more as needed for thinning 3-4 tablespoons fresh lemon juice 3 tablespoons nutritional yeast 2 tablespoons apple cider vinegar (optional) 3 cloves of garlic 1 teaspoon salt-free ground mustard (or Dijon mustard)…

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