November 17, 2018 – Superfood Diet™

We Have Receptors for Specific Fruits and Vegetables

November 17, 2018November 17, 2018 editor

Dietary diversity is important because each plant family has a unique combination of phytonutrients that may bind to specific proteins within our body. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

The Best Way to Cook Sweet Potatoes

November 17, 2018 editor

How does sweet potato baking compare to boiling and steaming, and should we eat the skin? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller