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What Are the Best and Worst Foods?

Healthiest Foods

Based on the Dietary Guidelines for Americans, which foods best supply shortfall nutrients while avoiding disease-promoting components? Read full article: https://nutritionfacts.org/2018/02/15/what-are-the-best-and-worst-foods/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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