What Are the Best and Worst Foods?

Healthiest Foods

Based on the Dietary Guidelines for Americans, which foods best supply shortfall nutrients while avoiding disease-promoting components? Read full article: More information: and and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read More

Superfood Recipes for Super Bowl Sunday

Vegan Spinach Artichoke Dip

Here are some healthy snacks for a superfood-filled Super Bowl, created by premier plant-based chef, Sascha Weiss, head of product/recipe development at Project Juice (, a clean food, smoothie and cold-pressed juice company, as well as from board certified nutritional consultant, holistic health coach and Project Juice co-founder, Marra St. Clair, ( From Sascha Weiss Buffalo style oven roasted cauliflower…

Read More