Change up your morning routine by replacing coffee with apples. If you’re feeling sleepy grab an apple and ditch the caffeine because apples give you more energy than a cup of coffee!
This incredible combo of greens is packed with health-goods with a hint of apple sweetness. It doesn’t hurt that it’s rich in calcium, copper, iron, potassium, and vitamins B1, B2, C, E, and K.
5 to 6 leaves kale
2 large handfuls spinach
1 green apple
4 to 6 celery stalks
3 to 4 sprigs fresh mint
Wash all produce well. Core the apples and cut all ingredients into juice-able pieces. Juice and enjoy!