#1 Anticancer Vegetables: Garlic, Spinach

spinach and garlic

There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish: Cruciferous vegetables and Allium vegetables.

Cruciferous vegetables: Spinach, Brussels Sprouts, Broccoli, Cauliflower, Cabbage, Kale
Allium vegetables: Garlic, Yellow Onion, Green Onion (Scallion), Shallots, Leeks, and Chives

More information: and and How Not to Die

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